* Becky Haught
Becky Haught | She/ Her
Licensed Massage Therapist
Reiki Practitioner
Rebecca has been practicing massage since 2012. Being able to maintain a healthy work/life balance has always been at the forefront of her practice. Since we are all so very busy, she feels that a good self care routine sets a cornerstone to a happy and healthy life. She truly enjoys helping her clients identify areas that need improvement (whether they are physical, mental, or spiritual) and uses her knowledge to help you heal yourself. Rebecca’s goal for your session is to carry your results through until your next self care practice (your next massage, yoga, reading, running, martial arts, you name it!). She has the pleasure of providing an array of clients with injury prevention, relaxation, and recovery focused sessions. Her goal is to get you to a place where you can ENJOY your time off the table as much as you enjoy your time on the table. She offers a variety of modalities such as deep tissue massage, Swedish massage, cupping therapy, body scrubs, reflexology, trigger point therapy, craniosacral, Thai yoga massage, reiki, crystal healing, Integrative Breathwork. She tailors her sessions to suit your needs to leave you feeling relaxed and refreshed.
In the near future Rebecca plans to begin her journey into teaching wellness and self-care classes to fellow healers and clients alike. Stay tuned into the “Building Balance with Bec” Facebook page for opportunities to learn with her!
Click Here To Book Online!
or Contact
rebeccahaughtLMT@gmail.com
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Service Menu & Descriptions
Dont forget to ask about our free CBD add-ons!
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MASSAGE THERAPY & ANCIENT BODYWORK
Available Add-ons on Select Services:
Hot Stones
Aromatherapy
Back Scrub
Foot Scrub
Cupping
CBD
Customized Therapeutic Massage | Uses Swedish, deep tissue, neuro-muscular and myo-fascial techniques to aid in the release of chronic tension and pain held deep in the muscles and connective tissue. In addition to aiding in circulation, benefits include an overall reduction in tension, stress and anxiety, promoting a peaceful and content state of mind. Your therapist will customize your session to meet your specific wants & needs. May include hot towels and/or aromatherapy. $95/hr
Advanced Therapeutics | Utilizes in-depth knowledge and specialized training in a variety of therapeutic modalities and is tailored specifically for those who are dealing with chronic pain, injury recovery, and musculoskeletal diagnosis with focus on specific areas of the body. Sessions may include (but not limited to) Cupping Therapy, Positional Therapy, facilitated stretching and a home care plan. $110/hr
Traditional Thai Massage | An ancient healing art dating back to 500 B.C with deep roots in Thai Medicine, Buddhism and Yoga. Nuad Boran translates to “Ancient Medicine”. Using deep compression, Acupressure, stretching and breathing techniques this bodywork helps to open and balance energies in the body, increasing flexibility, unwinding accumulated stress and limiting pain and tension. $110/hr
** Wear yoga pants/ leggings and a T-shirt for this session **
Pregnancy Massage | A customized therapeutic massage for mothers to be. Side lying positioning maybe used. $95/hr
Gentle Elder Massage |Healing touch can be beneficial for all stages of life.
Our therapists use the utmost care with all of our clients and make sure your loved ones are getting a customized experience to best suit their needs. $60/45 min
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HYDROTHERAPY & BODY TREATMENTS
Sacred Mandala Foot Bath | An array of salts, clays, flowers and herbs set up in a sacred mandala.
No two mandalas are created the same, so it’s unique to you!
Includes a sea salt foot scrub and deep conditioner. $40/30 min
Full Body Herbal Bath | Choose from an array of herbs, clays, salts and teas for a unique, aromatic, hot, soothing bath!
Add to any massage or include other treatments creating a blissful, relaxing experience. Sea Salts cleanse and purify, Earthly Clays draw out unwanted toxins and energy from the body, and herbal/flower/milk powders sooth sore muscles and hydrate the skin. $35/45 min
Full Body Scrub | Body scrubs will not only massage away stress, tension, and dry, dead skin, but exfoliation helps with new cell generation, allowing new skin cells to form – leaving your body feeling healthy, soft, silky and smooth! $110/hr
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ENERGYWORK & METAPHYSICAL HEALING
Reiki & Chakra Balancing | Reiki comes from the Japanese word “Cosmo” or universal energy. Includes long, warming holds on different energy centers in the body. The deep, healing relaxation is great for all types of ailments. This session uses the ancient healing power of Reiki to cleanse and clear the body of negative, stagnant energy and illuminating the chakras. Crystals, Essential Oils, Sage and Sounds are also sometimes used. $90/hr
Crystal Healing | Crystal healing is a vibrational, energy-based modality. This offering uses crystals placed either on and or around the physical body or laid in geometric patterns or grids. Crystals have been known to shift, diffuse, focus, absorb and direct energy- facilitating healing on the physical, mental, emotional and energy bodies as well as the environments we exist in. Crystal healing dates back 5,000 years to the ancient Sumerians & Egyptian’s and utilizes the concepts from many ancient cultures like the chakra system, life force energy and reiki healing. Illness is dis-ease and is caused by imbalances and distress in the physical, physiological, psychological, emotional and mental energy fields. Crystal healing brings balance and harmony to the the subtle energies all around and within us. $90/hr
* Add Breathwork
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