Massage & Bodywork

—–> CLICK HERE TO BOOK ONLINE <—–

_________________________________________

Choose from a variety of massage modalities from the East and West! Whether your looking to ease pain or tension, improve energy flow or flexibility, decrease stress and anxiety or simply to relax and renew, theres a massage for you! 

_________________________________________

 

Swedish/ Relaxation Massage

60 mins – $80

90 mins – $120

A gentle, relaxing massage that uses long gliding strokes, kneading and a positive experience of touch. In addition to aiding in circulation, benefits include an overall reduction in tension, stress and anxiety, promoting a peaceful and content state of mind.

_________________________________________________________

Deep Tissue/ Therapeutic Massage

60 mins – $85

90 mins – $125

Uses Swedish relaxation techniques along with other neuro-muscular and myo-fascial techniques to aid in the release of chronic tension and pain held deep in the muscles and connective tissue.

_________________________________________________________

Shiatsu Therapy

60 min – $90

90 min – $130

Shiatsu – Japanese for “finger pressure”, this modality is centered around use of accupressure and broad pressure with intent. Therapy is applied through deep tissue pressure, stretches, and energy-body work that follows traditional Chinese medicine principles to identify and treat imbalances in the energies responsible for physical and mental wellness… Life energy (Qi) in Chinese medicine breaks down into yin (slow, dark and cool) and yang (fast, hot and bright). Further, it breaks down into five elements, which perpetually create and control one another, generating cycles of balance and imbalance in the body, as well as in nature (turning of the seasons). These elements break down into yin and yang organs and channels of energy through the body called meridians. These meridians may be accessed through various points to address specific blockages, stagnation, deficiencies or excess of qi.

 ** Wear yoga pants/ leggings and a T-shirt **

_________________________________________________________

Traditional Thai-Yoga Massage

60 min – $95

90 min – $135

An ancient healing art dating back to 500 B.C with deep roots in Thai Medicine, Buddhism and Yoga. Using deep compression, Acupressure, stretching and breathing techniques this bodywork helps to open and balance energies in the body, increasing flexibility, unwinding accumulated stress and limiting pain and tension.

 ** Wear yoga pants/ leggings and a T-shirt **

 

_________________________________________________________

 Fire Cupping

60 mins w/Massage – $85

     90 mins w/ Massage – $125

Involves stationary and/or sliding glass globes suctioned to the skin over areas of tightness and pain. This ancient healing modality draws out dead blood cells and stale energy bringing fresh blood and nutrients to the muscle and surrounding connective tissue, breaking apart adhesions and improving energy flow.

*May cause superficial bruising due to suction*

_________________________________________________________

Aromatherapy Hot Towel Massage

60 mins – $95

90 mins – $135

This session incorporates heated towels into a Swedish or deep tissue massage. Deep heat provided by the towels helps unwind tight, painful muscles and increases circulation and nutrients to the tissue, reducing tension, stress and discomfort. Essential oils used.

_________________________________________________________

 

Hot Stone Therapy

60 mins – $95

90 mins – $135

This session incorporates heated cylindrical soapstones and rounded basalt stones into a Swedish or deep tissue massage. Deep heat provided by the stones penetrates an inch and a half into the body and helps unwind tight, painful muscles and increases circulation and nutrients to the tissue, reducing tension, stress and discomfort. Since the basalt stones are formed in such extreme circumstances, Started as fiery magma, then softened and smoothed by water, the vibrational energy of the stones help to deeply relax, soothe and restore the body and spirit from the wear and tear of our own hectic lives. 

 

_________________________________________________________

_________________________________________________________

~ Also available ~

30 min Sessions – $50

Couples Massage – $160 – $180

Pregnancy Massage – $80 – $120

Gentle Elder Massage – $70 (45 mins)

_________________________________________________________

—–> CLICK HERE TO BOOK ONLINE <—–

_________________________________________________________