Service Menu
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Service Menu & Descriptions
Don’t forget to ask about our add-ons!
Rates vary depending on length of service & service provider.
Text 914.482.7010 or view practitioner pages for more info!
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AYURVEDIC SERVICES
What is Ayurveda?
You can find your Ayurvedic constitution and start your journey with Ayurvedic diet, shop lifestyle products & self care at our affiliate link: Banyanbotanicals.com
Shirodhara: 3rd Eye Pour | Shirodhara is a unique and powerful Ayurvedic therapy that balances and stabilizes the mind. For this treatment specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and “Ajna” or third eye chakra. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness. Includes scalp/ head massage.
Abhyanga : Ayurvedic Hot Oil Massage | A form of Ayurvedic medicine that involves massage of the body with Dosha-specific warm herb-infused oil. The oil, pressure, number of repetitions and temperature are all determined by your specific dosha.
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Full Body Salt Soaks & Milk Baths
Add a salt soak or milk bath to any service, or as a stand alone experience. Our 6ft soaking tub is sure to take your relaxation to the next level.
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MASSAGE THERAPY & ANCIENT BODYWORK
Customized Therapeutic Massage | Uses Swedish, deep tissue, neuro-muscular and myo-fascial techniques to aid in the release of chronic tension and pain held deep in the muscles and connective tissue. In addition to aiding in circulation, benefits include an overall reduction in tension, stress and anxiety, promoting a peaceful and content state of mind. Your therapist will customize your session to meet your specific wants & needs. May include hot towels and/or aromatherapy.
Advanced Therapeutics | Utilizes in-depth knowledge and specialized training in a variety of therapeutic modalities and is tailored specifically for those who are dealing with chronic pain, injury recovery, and musculoskeletal diagnosis with focus on specific areas of the body. Sessions may include (but not limited to) Cupping Therapy, Positional Therapy, facilitated stretching and a home care plan.
Salt Scrub Massage | Slough away dry dead skin, with this luxurious massage experience. Enjoy a custom therapeutic massage with a full body scrub fused seamlessly into the treatment. Product is removed with steamy hot towels.
Hot Stone Massage | Melt away stress and tension using warm stones to massage sore, tight muscles and connective tissue.
Abhyanga | A form of Ayurvedic medicine that involves massage of the body with Dosha-specific warm herb-infused oil. The oil, pressure, number of repetitions and temperature are all determined by your specific dosha.
Traditional Thai Massage | An ancient healing art dating back to 500 B.C with deep roots in Thai Medicine, Buddhism and Yoga. Nuad Boran translates to “Ancient Medicine”. Using deep compression, Acupressure, stretching and breathing techniques this bodywork helps to open and balance energies in the body, increasing flexibility, unwinding accumulated stress and limiting pain and tension.
** Wear yoga pants/ leggings and a T-shirt for this session **
Pregnancy Massage | A customized therapeutic massage for mothers to be. Side lying positioning maybe used.
Gentle Elder Massage |Healing touch can be beneficial for all stages of life.
Our therapists use the utmost care with all of our clients and make sure your loved ones are getting a customized experience to best suit their needs.
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ENERGYWORK & METAPHYSICAL HEALING
Reiki & Chakra Balancing | Reiki comes from the Japanese word “Cosmo” or universal energy. Includes long, warming holds on different energy centers in the body. The deep, healing relaxation is great for all types of ailments. This session uses the ancient healing power of Reiki to cleanse and clear the body of negative, stagnant energy and illuminating the chakras. Crystals, Essential Oils, Sage and Sounds are also sometimes used.
Crystal Healing | Crystal healing is a vibrational, energy-based modality. This offering uses crystals placed either on and or around the physical body or laid in geometric patterns or grids. Crystals have been known to shift, diffuse, focus, absorb and direct energy- facilitating healing on the physical, mental, emotional and energy bodies as well as the environments we exist in. Crystal healing dates back 5,000 years to the ancient Sumerians & Egyptian’s and utilizes the concepts from many ancient cultures like the chakra system, life force energy and reiki healing. Illness is dis-ease and is caused by imbalances and distress in the physical, physiological, psychological, emotional and mental energy fields. Crystal healing brings balance and harmony to the the subtle energies all around and within us.
Private Sound Healing | With the help of singing bowls and tuning forks, this therapy uses a combination of brainwave entrainment, physical vibration, sensory immersion and subtle energy techniques to guide you into a state of deep relaxation. In this state the brain produces delta and theta waves which signal the body to start healing. Here you will experience your physical, mental, emotional and spiritual bodies begin realigning to restore balance. The vibrations help improve circulation, drain lymphatic system, reduce pain in joint and muscles, facilitates emotional release for dis-eases such as stress, anxiety and depression. *1st session includes a free evaluation for treatment, this could take up to 15minutes in addition to the session.
Private Crystal Bowl Sound Bath | Relax your mind and body and raise your vibrations with the beautiful sound of crystal singing bowls. Each of the 7 bowls plays a different note, and these notes are all related to the chakras (energy swirls) in our bodies. The frequencies have proven positive effects on certain areas of our bodies, lives, and psyches. We will begin with a short guided meditation to soften and invite in tranquility before utilizing the power of music and sound to manifest harmony and healing.
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COUPLES EXPERIENCES
Create a custom healing experience for two with these amazing packages.
Invite your partner, sister, mother or your best friend!
You can choose to be in the same room/side by side or have separate rooms.
Mix & Match any of our service types to create a unique couples experience!
* Ayurvedic Treatments
*Swedish/ Relaxation Massages
* Deep Tissue/ Therapeutic Massages
* Aromatherapy Massages
* Private Yoga Classes & Sound Healing
Please note: Online booking is not always available for this service.
Please call/text us at 914 482 7010.
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