Workshops & Events

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Chakra Balancing Workshop
Sunday January 28th 2-5 pm

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Learn natural techniques to increase energy flow through your chakras to promote healing.  Use meditation, oils, crystals and prana to stimulate energy from Root to Crown.  Then move through a 1 hour chakra balancing yoga flow.

$25
Register: 914 482 7010 or Omshantihealingarts@yahoo.com
Space is limited, pre-registration is required 

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Reiki Level 1 with Master Cheryl Williams
Sunday February 18th 1-6pm

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Reiki is a natural system of energy healing that anyone can learn, which assists in stress relief & emotional and physical well-being.  Upon completion, students will be certified Reiki Level 1 Practitioners.

$175
Register: 914 482 7010 or Omshantihealingarts@yahoo.com
Space is limited, pre-registration is required 

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Yoga For Anxiety Series 
Feb 4th, 11th & 25th  1:00 – 2:30 pm

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A 3-week series exploring yoga and mindfulness strategies to cultivate calm and reduce inner turmoil. A variety or breathing exercises, visualizations and yoga poses will be offered aimed at reducing anxious thoughts. No previous yoga experience is necessary.

3 week series – $50

Register: 914 482 7010 or Omshantihealingarts@yahoo.com
Space is limited, pre-registration is required 

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“Releasing Fear and Anger”

February 17th 11am-1pm *Sold Out*

February 17th 2:30- 4:30 (Spaces available!)

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Join this Kundalini workshop and begin to release your fears and anger. Anger and Fear can hold us all back in many ways and ultimately it separates us from feeling like we belong. For many, we fear change, fear losing what we currently have, or fear we will not get what we want in the future. Give yourself this gift, release your fears, and relish in the resulting relaxation.

*Workshop with feature a powerful Sound Healing with Nicholas Petrucco

 Cost is $25

Register: 914 482 7010 or Omshantihealingarts@yahoo.com
Space is limited, pre-registration is required 

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Healing the Scar ©: Yoga for C- section recovery
February 25th, March 4th and March 11th 
2:30 – 4:00 pm

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Healing the Scar ©: Yoga for C- section recovery A Caesarian section can be a challenging and sometimes traumatic experience for a woman; I had two and wish i had some support when i did! In this series we will create a safe space to begin to heal emotionally and physically in the context of positive female relationship and community. We will explore different yogic methods such as breath work, meditation and gentle poses to support and strengthen the core so you can be your most stable and strong mom for your baby. You will need to be six weeks recovered and or with physician’s permission.

3 week series – $50

Register: 914 482 7010 or Omshantihealingarts@yahoo.com
Space is limited, pre-registration is required 

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